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When it comes to sports and athletics, injuries are an unfortunate part of the game. Fortunately, certain foods and supplements may help reduce the amount of time your body needs to recover from a sports injury.

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Source:healthline

  • American Association of Hip and Knee Surgeons
  • International Congress for Joint Reconstruction
  • American Academy of Orthopaedic Surgeons
  • American Board of Orthopaedic Surgery
  •  American Shoulder And Elbow Surgeons